Weigh In record (no journal entry) for 25 June 2019
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 5.88g | Prot: 23.30g | Carbs: 173.00g.
Breakfast: Landliebe Marmelade, Bäckerkrönung Kartoffelbrot. Lunch: Intact Traubenzucker Himbeere. Dinner: Trader Joe's Roggen Crisp Broed. more...
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Losing 2.1 kg a Week
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Rändchen's Weight History
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