Weigh In record (no journal entry) for 25 June 2019
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 76.06g | Prot: 138.72g | Carbs: 290.38g.
Lunch: Torta al Cioccolato (senza Glassa), Valfrutta Ceci Cotti a Vapore, Conad Fiocchi di Latte Piacersi, Conad Sardine Portoghesi, Barilla Pasta. Dinner: Cornetto Vegano, San Pellegrino Chinotto, Albicocche, Corn Flakes Classici, Total 0%, Rio Mare Tonno al Naturale, Conad Fiocchi di Latte Piacersi, Valfrutta Ceci Cotti a Vapore, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Banana. more...
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Gaining 5.6 kg a Week
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anto_workout's Weight History
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