Weigh In record (no journal entry) for 25 June 2019
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74.9 kg
Lost so far: 2.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 54.70g | Prot: 61.19g | Carbs: 166.53g.
Breakfast: Bergpfirsich, Ananas, Honig, Gutes Land Joghurt nach Griechischer Art, Süßkirschen, Banane. Lunch: Äpfel, Banane. Dinner: Pellkartoffeln, Griechischer Salat, Golssener Frühlingskartoffelsalat mit Essig & Öl, Meggle Kräuterbaguette, Schweinesteak oder Schnitzel. more...
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2155 kcal
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Exercise:
Standing - 30 minutes, Resting - 11 hours, Walking (slow) - 3/kph - 30 minutes, Sitting - 5 hours, Sleeping - 6 hours, Breastfeeding - 1 hour. more...
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Gaining 1.4 kg a Week
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Katharina178's Weight History
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