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ajuste nova balança -300g
peso roupa +500g
cint 102 cm / anca 106= 0,96 (normal 0,80)
IMC 27 (normal 18,5-24,9)
Massa Gorda 32,2% (normal 21-30)
Massa Magra 27,7%
Massa Óssea 2,9%
Taxa metabólica basal 1482 Calorias
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75.1 kg
Lost so far: 5.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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