Hawkey4077's Journal, 25 Jun 19

Hawkey4077's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2019

87.5 kg Lost so far: 1.1 kg. Still to go: 1.5 kg. Diet followed: 100%.

View Diet Calendar, 25 June 2019:

940 kcal

Fat: 32.27g | Prot: 37.70g | Carbs: 114.40g. Breakfast: Croissant, Gekookt Ei. Dinner: AH Gemarineerde Kippenvleugels. Snacks/Other: Heineken 0,0%. more...

2324 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

20 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Hawkey4077's Weight History

View Complete History

Hawkey4077's Journal, 25 Jun 19

Submit a Comment

Hawkey4077's Weight History