Weigh In record (no journal entry) for 25 June 2019
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97.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 37.19g | Prot: 49.13g | Carbs: 123.47g.
Breakfast: Müsli. Dinner: Hackbraten, Beck's Bier (500ml), Beck's Bier (500ml). more...
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Losing 10.5 kg a Week
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HelmutPeter's Weight History
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