Weigh In record (no journal entry) for 25 June 2019
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81.4 kg
Lost so far: 4.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 19.55g | Prot: 24.45g | Carbs: 145.68g.
Breakfast: Muller Yogurt 0% Pesca e Maracuja, Caffè (Espresso). Lunch: Zucchine Cotte, Pane Bianco. Snacks/Other: Krapfen. more...
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Losing 7.7 kg a Week
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eystshxjcjx's Weight History
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