Weigh In record (no journal entry) for 25 June 2019
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116 kg
Lost so far: 5.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 53.50g | Prot: 104.38g | Carbs: 88.61g.
Breakfast: Kaffee, Kaffee. Lunch: Trader Joe's Salat Menü mit Penne, Hähnchen & Grana Padano, Güldenhof Gebratene Hähnchenbrust-Streifen. Dinner: Glenfell Hähnchenbrustfilet, Krombacher Radler (Flasche), Krombacher Alkoholfrei, Bratwurst. more...
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Gaining 0.1 kg a Week
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daniel.blacha's Weight History
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