Weigh In record (no journal entry) for 25 June 2019
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98.9 kg
Lost so far: 29.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 6.10g | Prot: 61.00g | Carbs: 19.52g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream. more...
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Losing 6.4 kg a Week
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