Weigh In record (no journal entry) for 25 June 2019
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 57.21g | Prot: 68.98g | Carbs: 326.31g.
Breakfast: Normaler Kaffee, Alesto Kalifornische Walnusskerne, REWE Porridge Bowl Bio Kakao & Nuss Porridge, Oatly Hafer Barista Edition. Lunch: Birnen, De Bron Sweet Liquorice, Clean Foods Slimschoko. Dinner: Milbona Skyr Himbeere, Spaghetti Bolognese. Snacks/Other: Haribo Lakritz Schnecken, Kaffee mit Milch, Käsekuchen, Stadtbäckerei Junge Feinster Apfelkuchen, Tic Tac Tic Tac. more...
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Losing 0.7 kg a Week
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babsywusu's Weight History
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