Weigh In record (no journal entry) for 24 June 2019
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126 kg
Lost so far: 10.8 kg.
Still to go: 46 kg.
Diet followed: Not Applicable.
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531 kcal
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Fat: 24.13g | Prot: 74.64g | Carbs: 7.42g.
Breakfast: Café (Infusão), Sadia Presunto Royale, Essential Foods Xylitol. Lunch: Suco de Limão, Crystal Água com Gás, Tirol Queijo Mussarela Fatiado, Friboi Carne Moída Patinho. more...
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3973 kcal
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Exercise:
Desk Work - 8 hours, Showering - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Standing - 30 minutes, Watching TV/Computer - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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Gaining 0.6 kg a Week
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Luana Araújo 's Weight History
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