kelly fornication's Journal, 24 Jun 19

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Weigh In record (no journal entry) for 24 June 2019

71 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

681 kcal

Fat: 36.10g | Prot: 55.44g | Carbs: 33.25g. Lunch: Batata Doce, Ponkan, Alface, Carne de Porco Assada, Alcatra Grelhada. Dinner: Delícias de Ouro Preto Torresmo. Snacks/Other: Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...

3086 kcal

Exercise: Teaching - 3 hours, Watching TV/Computer - 15 hours, Sleeping - 6 hours. more...

Gaining 1.6 kg a Week

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kelly fornication's Weight History

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kelly fornication's Journal, 24 Jun 19

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kelly fornication's Weight History