|
Aber ungebrochen Gute Laune♥️
|
76.7 kg
Lost so far: 21.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 27.83g | Prot: 53.44g | Carbs: 131.55g.
Breakfast: Drink Fit Light-Kakao. Afternoon Tea: Fleisch, Geflügel oder Fisch, Gemüse Sandwich-Wrap, Grandessa Mini Stieleis. Snacks/Other: Päx Knuspriger Gemüse-Mix. more...
|
Gaining 0.5 kg a Week
|
 Comments
|
HelgaRakan's Weight History
|