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Down some more. One more stone off the pile.
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97.8 kg
Lost so far: 12.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 8.66g | Prot: 32.20g | Carbs: 132.20g.
Breakfast: Eggland's Best Jumbo Grade A Egg, Dannon Light & Fit Greek - Boston Cream Pie, Bananas, Tropicana Light Orange Juice. Dinner: Bananas, Whiskey, Tropicana Light Orange Juice, Lean Cuisine Mushroom & Vegetable Shepherd's Pie. more...
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Losing 0.7 kg a Week
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Fledgist's Weight History
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