Weigh In record (no journal entry) for 23 June 2019
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85.2 kg
Lost so far: 2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 66.13g | Prot: 139.89g | Carbs: 271.84g.
Breakfast: Brownie. Lunch: Tainha, Vivenda do Camarão Batata Sautée. Dinner: Sopa de Ervilha. Snacks/Other: Mousse de Maracujá, Banana. more...
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Losing 0.4 kg a Week
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