Weigh In record (no journal entry) for 24 June 2019
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59.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 20.25g | Prot: 41.55g | Carbs: 230.32g.
Breakfast: Сахар, Оладьи. Lunch: Водный Мир Крабовые Палочки, Хрус Team Сухарики, Оладьи. Snacks/Other: Суши. more...
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Losing 4.2 kg a Week
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