Weigh In record (no journal entry) for 24 June 2019
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72.8 kg
Lost so far: 15.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 43.51g | Prot: 52.99g | Carbs: 114.55g.
Lunch: Weight Watchers Lasagne Bolognese (350g), Milfina Creme A La Cuisine, Sriracha Hot Chilli Sauce. Dinner: Schokoladenkuchen (ohne Glasur), Kühne Knoblauch Sauce, Hofer Pizza Margherita. Snacks/Other: Coop Prix Garantie Rauchbröckli, Kletzl Puten Kletzerl. more...
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Losing 0.7 kg a Week
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