Weigh In record (no journal entry) for 24 June 2019
|
83.9 kg
Lost so far: 10.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 42.76g | Prot: 37.97g | Carbs: 81.68g.
Lunch: Сало, Уха, Кукуруза Вареная, Бутерброд с Красной Икрой. Dinner: Коркунов Конфета, Малина, Растворимый Кофе (из Порошка). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KiraTakumi's Weight History
|