Weigh In record (no journal entry) for 24 June 2019
|
84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 44.16g | Prot: 86.57g | Carbs: 178.08g.
Breakfast: Lidl Plattpfirsich, Magerquark, Tomaten, Nudeln (Gekocht), Hackfleischsoße. Lunch: Wassermelone. Dinner: TiP H-Vollmilch 3,5%, Rinderhackfleisch, Italiamo Gegrillte Auberginen, Lambertz Apfel-Streusel, Arabisches Fladenbrot. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|