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alex♡♡
Journal
24 Jun 19
alex♡♡'s Journal, 24 Jun 19
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Weigh In record (no journal entry) for 24 June 2019
49.8 kg
Lost so far:
10.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2019:
885 kcal
Fat: 28.42g | Prot: 27.75g | Carbs: 131.37g.
Breakfast:
Conad Barrette di Riso e Frumento Integrali con Frutti Rossi, Torta al Cocco.
Lunch:
Sapori Genuini Hamburger di Prosciutto Cotto, Anguria.
Dinner:
Cassone.
more...
1703 kcal
Exercise:
Watching TV/Computer - 1 hour, Walking (exercise) - 5.5/kph - 2 hours and 49 minutes, Resting - 17 hours and 1 minute, Sleeping - 3 hours and 10 minutes.
more...
Losing 1.4 kg a Week
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alex♡♡'s Weight History
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