alex♡♡'s Journal, 24 Jun 19

alex♡♡'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 June 2019

49.8 kg Lost so far: 10.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

885 kcal

Fat: 28.42g | Prot: 27.75g | Carbs: 131.37g. Breakfast: Conad Barrette di Riso e Frumento Integrali con Frutti Rossi, Torta al Cocco. Lunch: Sapori Genuini Hamburger di Prosciutto Cotto, Anguria. Dinner: Cassone. more...

1703 kcal

Exercise: Watching TV/Computer - 1 hour, Walking (exercise) - 5.5/kph - 2 hours and 49 minutes, Resting - 17 hours and 1 minute, Sleeping - 3 hours and 10 minutes. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alex♡♡'s Weight History

View Complete History

alex♡♡'s Journal, 24 Jun 19

Submit a Comment

alex♡♡'s Weight History