Weigh In record (no journal entry) for 24 June 2019
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50.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 10.43g | Prot: 102.54g | Carbs: 78.77g.
Breakfast: Scotti Gallette Riso e Mais, Albume d'uovo Pastorizzato. Lunch: Lindt Cioccolato Fondente 90%, Dal Salumiere Petto di Tacchino al Forno a Fette, Fagiolini Verdi, Riso Invernizzi Crackers Bio Riso e Mais. Dinner: Lindt Cioccolato Fondente 90%, Melanzana, Coop Petto di Pollo Bio. Snacks/Other: Fage Yogurt Greco Total 0%, Albicocche. more...
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Losing 2.1 kg a Week
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ale.vanzi's Weight History
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