Weigh In record (no journal entry) for 24 June 2019
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134 kg
Lost so far: 1 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 62.03g | Prot: 111.31g | Carbs: 143.30g.
Breakfast: Apple. Lunch: Blue Dragon Thai Sweet Chilli Dipping Sauce, Pepsi Pepsi Max (Can), Subway Chicken Breast Salad. Dinner: Clover Clover Spread, Warburtons Farmhouse White Bread, Coca-Cola Diet Coca-Cola (500 ml), Tesco Skinny Fries, Chicken Breast, Chicken Tonight Honey & Dijon Mustard Sauce. more...
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Gaining 0.2 kg a Week
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doodlebug177's Weight History
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