doodlebug177's Journal, 24 Jun 19

Weigh In record (no journal entry) for 24 June 2019
134 kg Lost so far: 1 kg.    Still to go: 38 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
1610 kcal Fat: 62.03g | Prot: 111.31g | Carbs: 143.30g.   Breakfast: Apple. Lunch: Blue Dragon Thai Sweet Chilli Dipping Sauce, Pepsi Pepsi Max (Can), Subway Chicken Breast Salad. Dinner: Clover Clover Spread, Warburtons Farmhouse White Bread, Coca-Cola Diet Coca-Cola (500 ml), Tesco Skinny Fries, Chicken Breast, Chicken Tonight Honey & Dijon Mustard Sauce. more...
3935 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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doodlebug177's Weight History


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