Weigh In record (no journal entry) for 24 June 2019
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67 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 70.32g | Prot: 73.22g | Carbs: 295.58g.
Breakfast: Crema di Pistacchio Vegan, Wasa Integrale, Vivi Verde Coop Fette Biscottate ai Cereali Biologiche, Coop Marmellata, Lipton Thé, Pema Pane Integrale di Segale Biologico, Rapunzel Crema di Arachidi. Lunch: Guacamole, Cavolo Rosso, Cavolo Cappuccio, Riso Bianco. Dinner: Coop Corn Flakes, Focaccia, Alpro Yogurt Natural con Mandorla. Snacks/Other: Cornetto Vegano, Cappuccino, Pesca, Foodspring Vegan Protein Chocolate. more...
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Losing 1.6 kg a Week
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