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Dicker Darm
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 51.15g | Prot: 170.16g | Carbs: 192.74g.
Breakfast: Harzer Harzer Käse, REWE Avocado, Aldi Roggenvollkornbrot, Rapsöl, Ei, Gekochtes Ei. Lunch: Cucina Mozarella Leicht, Banane, Body IP Simons Perfect Vegan Blend. Dinner: Aldi Trauben Kernlos, Tomatenmark, Aldi Hähnchenbrustfilet Teilstück, Maggi Klare Gemüsebrühe, Gemüse, Aldi Bio Natur-Reis. Snacks/Other: Aldi Trauben Kernlos. more...
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2561 kcal
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Exercise:
Sitting - 10 hours, Walking (moderate) - 5/kph - 30 minutes, Weight Training (moderate) - 50 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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sport-goettin's Weight History
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