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👍 guten Morgen 👍 wünsche euch allen einen guten Wochenstart 👍
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91.6 kg
Lost so far: 7.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 30.35g | Prot: 40.55g | Carbs: 77.90g.
Breakfast: Mischkornbrot, Weizenbrötchen, Edeka Bio Frankendammer, Kaffee, Linessa Erdbeere Marmelade, Kerrygold Butter, Wurstaufschnitt. Lunch: Edeka Delikatess Schinkenwürfel, Edeka Bio Tomatensauce Klassik, Vollkorn-Spaghetti. more...
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Losing 1.4 kg a Week
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ernesto.julian's Weight History
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