Weigh In record (no journal entry) for 24 June 2019
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 41.44g | Prot: 82.51g | Carbs: 82.52g.
Lunch: Rote Paprika, Tomaten, Gurke (Geschält), Linessa Mozzarella Light. Dinner: Körniger Frischkäse Light, Kirschtomaten, Eisbergsalat, Gut & Günstig Pfannengemüse Italienische Art, Viktoriabarsch, Sesamöl. Snacks/Other: Lindt Edelbitter Schokolade 85%, Äpfel, Whey Protein, Milch 1,5%. more...
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Gaining 1.6 kg a Week
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Comprida2000's Weight History
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