Weigh In record (no journal entry) for 24 June 2019
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103.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 14.99g | Prot: 8.11g | Carbs: 48.20g.
Breakfast: Печенье к Чаю, Конфета, Огурец (с Кожурой), Сливочное Масло, Геркулесовая Каша на Молоке. more...
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Gaining 2.8 kg a Week
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