Weigh In record (no journal entry) for 24 June 2019
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 55.67g | Prot: 32.55g | Carbs: 103.91g.
Breakfast: Nutella Nutella, Оладьи на Кефире, Milbona Butterkäse Sahnig-Mild, Kerrygold Butter, Dulano Geflügelsalami Light, Огурец (с Кожурой), Almette Natur, Lieken Urkorn Bauernmild (55g). Lunch: Alesto Mandeln, Сухари, Cucina Grana Padano, Зеленое Яблоко, Суп Пюре из Шампиньонов (Консервы, Конденсированный). more...
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Gaining 0.4 kg a Week
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anastassiya12's Weight History
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