Weigh In record (no journal entry) for 24 June 2019
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55 kg
Lost so far: 8.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 3.36g | Prot: 14.09g | Carbs: 55.30g.
Lunch: Kubis, Mentimun (Kupas), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Sunpride Banana. more...
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Losing 7 kg a Week
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ayoohidupsehat!'s Weight History
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