Weigh In record (no journal entry) for 24 June 2019
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95.6 kg
Lost so far: 34.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 17.68g | Prot: 25.25g | Carbs: 80.38g.
Breakfast: Огурец (с Кожурой), Гречка Отварная. Lunch: Творожная Запеканка. Snacks/Other: Fruit Band Батончик Фруктовый Курага и Кокос, Eco Botanica Конфеты с Экстрактом Имбиря и Витаминами. more...
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Losing 0.9 kg a Week
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