Weigh In record (no journal entry) for 24 June 2019
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53.8 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 46.77g | Prot: 28.43g | Carbs: 199.23g.
Breakfast: Чай Несладкий, Сметана, Белый Хлеб, Творожный Пирог. Snacks/Other: Манная Каша, Lays Чипсы, Клубничное Мороженое, Клубничное Мороженое, Жвачка, Печенье. more...
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Losing 0.5 kg a Week
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khorlan_95's Weight History
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