Weigh In record (no journal entry) for 24 June 2019
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89 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 43.37g | Prot: 33.10g | Carbs: 94.97g.
Breakfast: Pfirsiche, Leinsamen, Milfina Milch 1,5% Fett, Haferflocken, Banane. Lunch: Spinat, Matjesfilet, Möhren, ASIA Instant Nudeln Garnelengeschmack. more...
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Gaining 0.1 kg a Week
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Nuginasai's Weight History
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