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setelah lebaran gak mw turun, makan barbar 😩
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 21.67g | Prot: 31.82g | Carbs: 23.88g.
Dinner: Ikan Tongkol Goreng, Nasi Putih, Telur Dadar atau Telur Orak-Arik, Sawi Dimasak (dari Segar). more...
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Gaining 0.1 kg a Week
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