Weigh In record (no journal entry) for 24 June 2019
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73.1 kg
Lost so far: 3.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 14.98g | Prot: 18.12g | Carbs: 35.94g.
Breakfast: Язык Говяжий Отварной, Творог 5%, Геркулесовая Каша на Молоке. more...
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Gaining 0.2 kg a Week
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helenalmaty's Weight History
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