Weigh In record (no journal entry) for 23 June 2019
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 61.45g | Prot: 64.99g | Carbs: 147.86g.
Breakfast: Té Supremo Té Verde, Palta Hass, Castaño Pan Molde Integral Light Linaza + Chia. Lunch: Tomates, Lechuga, Carne Mechada, Papa al Horno (sin Comer la Cáscara). Dinner: Milo Yoghurt Batido Semidescremado + Cereal, Azúcar Granulada, Capuchino. more...
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Gaining 0.2 kg a Week
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manolaaa's Weight History
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