Weigh In record (no journal entry) for 23 June 2019
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111.9 kg
Lost so far: 2.4 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 59.50g | Prot: 38.16g | Carbs: 160.42g.
Breakfast: Bananas , Cheerios, Lucerne Fat Free Half & Half, 2% Fat Milk, Coffee. Lunch: Carry-Out Milk Shake (Flavors Other Than Chocolate). Dinner: Pepperidge Farm Original White Bread , Scrambled Egg , Butter . Snacks/Other: Chocolate Chip Cookie. more...
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Losing 2.5 kg a Week
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bonniet1968's Weight History
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