Weigh In record (no journal entry) for 23 June 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 43.22g | Prot: 62.58g | Carbs: 212.81g.
Breakfast: Erdbeermarmelade, Aldi Frischkäse-Fass, Milbona Quark Magerstufe, Vollkornbrot, Aldi Bergkäse. Lunch: Ja! Fettarme Milch 1,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spiegelei, Iglo Rahm-Gemüse Wirsing. Dinner: Trader Joe's Röstzwiebeln, American Hamburger Brötchen mit Sesam, Veggie-Burger, Ja! Kidney-Bohnen. Snacks/Other: Wassermelone, Milfina Milch 1,5% Fett, Dennree Vanille Eis, Dr. Oetker Vanillepudding, Plattpfirsich. more...
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Gaining 2.1 kg a Week
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paula0908's Weight History
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