Weigh In record (no journal entry) for 23 June 2019
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 69.56g | Prot: 74.06g | Carbs: 13.54g.
Breakfast: Gloria Mantequilla sin Sal, San Miguel Salsa Verde, Bisweet Endulzante (Stevia), Café, Lyncott Crema para Batir, Tamal Keto. Lunch: Lala Queso Cottage, Tamal Keto, Lyncott Crema para Batir, Café, Bisweet Endulzante (Stevia), San Miguel Salsa Verde, Gloria Mantequilla sin Sal. Snacks/Other: FUD Dedos de Queso Mozzarella. more...
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Losing 0.3 kg a Week
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