Weigh In record (no journal entry) for 23 June 2019
|
78.2 kg
Lost so far: 20.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 51.29g | Prot: 34.09g | Carbs: 106.16g.
Breakfast: Hero Marmellata Light alla Pesca, Latte, Certossa Fette Biscottate Integrali. Lunch: Pesca, Pasta al Pesto. Snacks/Other: Wasa Sesam. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kim.wexler's Weight History
|