Mert9135's Journal, 23 Jun 19

morelim cok bozuk vermemisim bu hafta durdumu ne
92.1 kg Lost so far: 27.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:
789 kcal Fat: 15.38g | Prot: 38.09g | Carbs: 127.15g.   Breakfast: Siyah Zeytin, Susamlı Simit, Süzme Peynir. Lunch: Tarhana Çorbası, Bulgur (Pişmiş). more...
1468 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Mert9135's Weight History


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