Weigh In record (no journal entry) for 23 June 2019
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48.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 66.27g | Prot: 110.53g | Carbs: 191.90g.
Breakfast: Granita Siciliana. Lunch: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Zucchine, Milbona Formaggio Fresco Quark Magro, Pam Panorama Albume, Patate. Dinner: Olio Extra Vergine di Oliva, Totano, Pesce Spada, Tonno Fresco, Conad Trofie. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Dole Banana, Italiamo Cioccolato di Modica Fondente Pistacchio, Ecor Mirtilli Rossi Cranberries, Alesto Noci Californiane , Milbona Bifidus Pesca. more...
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Losing 4.2 kg a Week
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jessicamgn's Weight History
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