Weigh In record (no journal entry) for 23 June 2019
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 51.63g | Prot: 101.23g | Carbs: 101.44g.
Breakfast: Mulino Bianco Molinetti Integrali, Mulino Bianco Cornetto Vuoto. Lunch: Happy Harvest Misto Frutta Secca, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Simmenthal Carne Bovina in Gelatina, Ortomio Lenticchie Lessate. Dinner: Petto di Pollo, Carne, Mulino Bianco Sfoglia di Grano Cracker Salati. more...
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Losing 9.1 kg a Week
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Francescasbert's Weight History
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