Weigh In record (no journal entry) for 23 June 2019
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78.3 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 129.10g | Prot: 147.18g | Carbs: 200.96g.
Breakfast: Lindt Cioccolato Fondente, Prozis Burro di Arachidi al Cioccolato, Nestlé Nesquik Choco Waves, Prozis Avena Istantanea, Albume d'uovo Pastorizzato. Lunch: Calvé Maionese Delicata, Kraft Sottilette Mexican, Uovo, Roberto Hamburger, Auchan Trita Sceltissima, Mcdonald's Mcchicken Saporito. Dinner: Citterio Sofficette Salame di Milano, Roberto Hamburger. Snacks/Other: Milka Milka & Oreo, Magnum Bianco. more...
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steady weight
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FabrizioTrainer's Weight History
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