isa181280's Journal, 23 Jun 19

trotz übern etb
91.1 kg Lost so far: 15.5 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:
1407 kcal Fat: 51.19g | Prot: 78.92g | Carbs: 160.97g.   Breakfast: Gekochtes Ei, Schinken, Salumeo Salami Milano, Margarine, Milchkaffee, Erdbeermarmelade, Grafschafter Baguette-Brötchen (50g). Lunch: Spargelsuppe, Aioli, Reis (Gekocht), Hähnchenbrustfilet. Snacks/Other: Freeway Cola Light, Milchkaffee, Erdbeerkuchen. more...
Losing 0.7 kg a Week

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isa181280's Weight History


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