Weigh In record (no journal entry) for 23 June 2019
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97.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2957 kcal
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Fat: 128.89g | Prot: 63.25g | Carbs: 388.82g.
Breakfast: Lidl Conchiglia Gianduia . Lunch: Dolciando & Dolciando Chocolate Cookies. Dinner: Latte, Myprotein Maltodestrine, Arachidi, Tre Mulini Tortellini Ricotta e Spinaci . Snacks/Other: Miele, Pane Bianco, Dolciando & Dolciando Wafer . more...
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Gaining 2.1 kg a Week
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emir.becio's Weight History
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