Weigh In record (no journal entry) for 23 June 2019
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103.6 kg
Lost so far: 24.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 14.71g | Prot: 118.24g | Carbs: 113.00g.
Lunch: Iglo Schlemmer-Filet Italiano, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Hofmaier Hauchfein Kochschinken, Himbeeren Himbeeren, Strauchtomaten, Eisbergsalat, Gurke (Geschält), Kühne Kräuterwürzig Dressing ohne Öl, Leichter Genuss Joghurt Mild aus Magermilch. more...
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Losing 1.4 kg a Week
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timoostertag2512's Weight History
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