Weigh In record (no journal entry) for 22 June 2019
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101.7 kg
Lost so far: 3.8 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 65.09g | Prot: 28.53g | Carbs: 79.65g.
Breakfast: Cinnamon, Califia Farms Coconut Cream & Almond Milk, Spectrum Organic Virgin Coconut Oil, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Cracker Barrel Old Country Store Fresh Seasonal Fruit, Fresh Selections Veggie Tray with Baby Carrots, Sugar Snap Peas, Broccoli Florets & Ranch Dip. Dinner: Hatfield Bacon. Snacks/Other: Mars Milky Way Bar (100 Calorie), Mars Milky Way Bar (100 Calorie), Kraft French Onion Dip, Herr's Ripples Potato Chips. more...
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steady weight
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dmanney1's Weight History
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