Weigh In record (no journal entry) for 22 June 2019
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112.3 kg
Lost so far: 2.0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 53.56g | Prot: 44.52g | Carbs: 109.79g.
Breakfast: Coffee, 2% Fat Milk, Lucerne Fat Free Half & Half, Kellogg's Special K Fruit & Yogurt Cereal. Dinner: Peter Luger Steak House Old Fashioned Sauce, Wegmans Corn on the Cob, Butter (Salted) , Lettuce Salad with Cheese, Tomato and/or Carrots, Pinot Noir Wine , Beef Brisket. Snacks/Other: Smirnoff Vodka, Ritz Toasted Chips - Main Street Original. more...
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Gaining 8.9 kg a Week
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bonniet1968's Weight History
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