Weigh In record (no journal entry) for 22 June 2019
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80.8 kg
Lost so far: 18.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 18.52g | Prot: 7.01g | Carbs: 53.94g.
Breakfast: Raisin Bran, Whole Milk, Coffee (Brewed From Grounds), Tap Water. Lunch: Apples, Olive Oil, Mt. Olive Roasted Red Peppers. more...
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Gaining 2.2 kg a Week
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Pearsall30-34's Weight History
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