Weigh In record (no journal entry) for 22 June 2019
|
62.1 kg
Lost so far: 24.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 40.10g | Prot: 43.86g | Carbs: 74.09g.
Breakfast: Yoğurt. Lunch: Beyaz Ekmek, Etli Kuru Fasulye. Dinner: Tadım Çekirdek. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beyzaserap's Weight History
|